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Features It can quickly enhance energy, increase the explosive power and endurance of muscle, increase the synthesis speed of muscle protein, and help the growth of new muscle. Oral creatine can increase the storage of creatine phosphate by 20%. The filling of creatine can quickly improve energy, increase the explosive power and endurance of muscle. Reasonable use of creatine can also indirectly increase the volume of muscle, because with more energy, athletes can carry out higher intensity training. Through the cycle of "muscle produces strength, strength produces muscle", it helps the growth of muscle. At the same time, when muscle cells absorb creatine, it also brings more water (hydration) to cells, which increases the volume of cells and increases the synthesis of muscle protein Speed helps the growth of new muscles.
Parameters Take it once a day. Shake 3 g daily with 150 ml cold water. It is suitable for sports athletes, fitness enthusiasts and people who need to strengthen their health Net content 500g Country of origin Germany Manufacturer: ESN |
