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Features 1. The daily intake of creatine from the diet is only about 1g, which is far from enough for fitness enthusiasts. 2. Creatine can increase the content of phosphocreatine, which makes the energy of human cells. 3. Creatine can make the body indispensable adenosine diphosphate reserves increased significantly. 4. It can help muscle cells store energy and prevent the body from producing too much lactic acid. 5. Reduce the fatigue of muscle cells, improve exercise endurance and explosive force, so that the training intensity increased significantly. 6. Increase the growth and synthesis of protein, so as to increase muscle area and weight, but not increase fat.
Parameters Suitable for: Adults Net content: 317g Usage: add 1 teaspoon each time into 240ml-360ml cold water, juice or protein shake, stir well and drink. Shock period: 4 times a day, three meals and before going to bed; maintenance period: 1-2 times a day, before meals or after exercise; drink at least 8 glasses of water every day. matters needing attention: 1. The recommended daily dose should not be exceeded. 2. This product can't replace balanced and diverse diet and healthy lifestyle. 3. Please keep the product out of the reach of children. Don't use it during pregnancy and lactation. 5. If you take medicine, please consult your doctor before taking it. Place of sale: America Brand: OPTIMUM NUTRITION |
